Kids Yoga Workshop Series
Ages6-8 years 9-12 years
Through a 6 series workshop at Yoga Pod West Houston, we will introduce students to to benefits of yoga and mindfulness through fun acitivites, challenging poses and exercises, breathing, focusing, connecting with ourselves, our peers, and our environment, and of course the joy of just relaxing! Each workshop will explore different themes, inlcuding, Community Rocks!, Making Good Choices, Just Breathe, Earht Warrior (for Earth Day!), Choose Kind, and Be your best YOU!
As adults, many of us know and have experienced the benefits of yoga and mindfulness and we, at Mud Flower, believe it is so important for our children to have these same opportunities to build confidence, compassion, and joy in their lives!
Students are welcome to attend 1 workshop, any combination of 3, or all 6 for a discounted price! Siblings can share packages!