Yoga and Mindfulness | Kids Out and About Houston <

Yoga and Mindfulness


*The event has already taken place on this date: Fri, 07/28/2017
Looking for Yoga? Kids entering PreK - 6th grades will have fun and develop flexibility, focus and coordination for a happy, healthy, and balanced life.

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.

 In these classes, yoga poses are often intertwined through storytelling, and each class will focus on different concepts such as grounding, stillness, community, and strength. Students will also learn different breathing techniques, yoga games, relaxation strategies, and mindfulness activities. Students will create a journal of postures with pictures and benefits so they can continue their yoga practice at home. The older students will also discuss and write about topics such as compassion, dealing with different emotions, gratitude, being present, and having empathy.


*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.

Location:

4525 Beechnut Street
Houston, TX, 77096
United States

Phone:

7136661884 ext. 354
Contact name: 
Jessica Di Giulio
Email address: 
The event has already taken place on this date: 
07/28/2017
Time: 
9:00am - 12:00pm Entering PreK - 2nd grades 12:30pm - 3:30pm Entering 3rd - 6th grades
Price: 
$235.00 per Week

Ages

4-5 years 6-8 years 9-12 years