Athlete Training and Health - Katy | Kids Out and About Houston <

Athlete Training and Health - Katy

Address: 
23910 Katy Freeway Located inside the Memorial Hermann Sports Park
Katy , TX , 77494
Phone: 713.568.8986
29° 47' 13.578" N, 95° 46' 59.682" W
Contact name: 
Ally Dauphinaus
Ages for which our activities are most appropriate: 
Award-winning adult fitness & sports training for youth, collegiate & pro athletes. We host sports camps and clinics during all school breaks!
Athlete Training and Health - Katy is located on the Memorial Hermann campus at the corner of I-10 and 99. We are known for our award-winning, science-backed, results-driven fitness and sports performance training. At ATH-Katy, you can choose from any of our five training programs. Additionally, we host sports camps and clinics during every school break for ages 8 - 18!

CAMPS/CLINICS

Sports Camp: For ages 6 -12

Speed, Strength and Conditioning Clinic: For ages 8-18

https://athletetrainingandhealth.com/events/#/

 

TRAINING PROGRAMS

Forever ATHlete – Adult group training sessions for all fitness levels (HIIT, strength training, functional training and more). Personal training options are also available. 

Student ATHlete – Sports training for elementary, middle, and high school athletes ages 8-18 (for all levels, positions and sports). Our program offers fitness and performance training for youths. Personal training options are also available. 

Next Level ATHlete – Group or individual training programs for collegiate athletes and professional athletes.

Rebuild ATHlete – Training for injured athletes and recovering athletes not yet ready for competition or full pre-injury training. 

Team ATHlete – Specialized, year-round or seasonal team training that maximizes sport success and reduces the risk of injury.

Additionally, a full-size, lit outdoor turf field will be a destination for sports games, tournaments, practices and events and will be available for rent to the surrounding Katy community.

We offer sports training sessions/classes after school and on Saturdays. We also offer camps and clinics during all school breaks.