Kids Yoga Workshop Series | Kids Out and About Houston

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Kids Yoga Workshop Series

The event has already taken a place at this date: 
Fridays from 5:00-7:00 and Sundays from 2:30-4:30
$40/single, $108/ for 3, $204/ all 6


6-8 years 9-12 years


Yoga Pod West Houston
10455 Briar Forest Dr, Ste 200B
Houston, TX, 77042
United States


Contact name: 
Jenny Franco
Mud Flower is partnering with Yoga Pod West Houston to provide a series to introduce yoga and mindfulness to children through fun and activities with topics centered around community, choosing kind, being a warrior, and just breathing!

Through a 6 series workshop at Yoga Pod West Houston, we will introduce students to to benefits of yoga and mindfulness through fun acitivites, challenging poses and exercises, breathing, focusing, connecting with ourselves, our peers, and our environment, and of course the joy of just relaxing!  Each workshop will explore different themes, inlcuding, Community Rocks!, Making Good Choices, Just Breathe, Earht Warrior (for Earth Day!), Choose Kind, and Be your best YOU! 

As adults, many of us know and have experienced the benefits of yoga and mindfulness and we, at Mud Flower,  believe it is so important for our children to have these same opportunities to build confidence, compassion, and joy in their lives!

Students are welcome to attend 1 workshop, any combination of 3, or all 6 for a discounted price!  Siblings can share packages!