VIRTUAL EVENT: Mindful Birth: A Virtual Childbirth Class at 6pm Eastern from Grow Family: Yoga & More and Grow Family
*The event has already taken place on this date: Mon, 06/08/2020
What will you learn?
-Basic comfort measures for labor
-Building collaborative communication & an awesome support team
-Stages & phases of birth
-What happens in a Cesarean
-Creating birth wishes
-How to make decisions on the fly
-Prenatal yoga poses for relaxation and comfort
-The power of meditation and mindfulness for a better birth and postpartum experience
-Creating a postpartum plan
-What to expect from your postpartum healing
-How to recognize perinatal mood disorders and where to go for help
-Normal newborn behavior & newborn care
-Accessing local resources
Cost is $149. Members can save up to 15%!
a few minutes before 6pm EDT / 5pm CDT / 4pm MDT / 3pm PDT / 2pm AKDT
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.