Yoga Athletex | Kids Out and About Houston

Yoga Athletex

Our mission is to create a safe training space for athletes where they can push themselves physically and mentally further than ever before using our 3 pillars: PLAY, WORK, and RESTORE.


Open hours: 
Sunday: 11:00 am-12:30 pm
Monday: 12:00 pm-8:00 pm
Tuesday: 12:00 pm-8:00 pm
Wednesday: 12:00 pm-8:00 pm
Thursday: 12:00 pm-8:00 pm
Friday: Closed
Saturday: 9:00 am-11:00 am
Our classes for ages 11+ and include HIIT for sport performance, jump training, speed/agility, yoga for athletes and mobility. Our kids camps are for ages 6-12.

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