Athlete Training + Health (ATH) provides adult fitness class and sports performance training for youth, collegiate and professional athletes. ATH is Texas-owned and operated and has two locations in Houston (Katy and Spring) and one location in Allen. Our mission is to utilize best practices from scientific research in human performance to provide a world-class fitness and sports performance training environment for athletes and adults of all fitness levels in Katy and the surrounding communities. Our unique, forward-thinking approach to collaboration with hospital systems, professional sports teams, universities and independent school districts sets new standards for health and performance training.